You may look like you have it all together — leading, creating, caring for everyone else — yet inside you feel exhausted or quietly overwhelmed. My practice offers a confidential space to pause, breathe, and make sense of what feels heavy. Whether you’re seeking personal therapy or support for your organisation, this is a place for real conversations that lead to real change.
How I Can Help
Therapy and wellbeing services designed to support both individuals and organisations.
Insights & Reflections
Thoughts on wellbeing, resilience, and navigating life’s transitions.
What Clients Say
Words from clients who’ve found space to pause, reflect, and rebuild through our work together.
“Kate has been a lifeline for me. I cannot thank her enough for providing such a safe space during one of the most difficult times in my life. I’ll never forget her support, care, and guidance.” — Client
“The support I’ve received has been a hugely positive influence in navigating my grief. It’s had a ripple effect on those close to me, who can see how much it’s helped — allowing me to feel hope again for the future, both for myself and my family.” — Client.
Ready to Begin?
Whether you’re looking for personal therapy, workplace support, or simply a space to talk things through — you can get in touch to start the conversation.